Thursday, August 3rd from 8 – 10am the Norton Museum in West Palm Beach offers Tai Chi classes for all guests, from beginners to experienced practitioners. Enjoy an opportunity to try this traditional Chinese exercise to promote peace of mind and wellness through gentle, continuous movement.
This FREE program is hosted on the North Lawn at Jefferson and South Olive.
About Tai Chi and Chi Kung
Tai Chi and Chi Kung are ancient Chinese exercises with a more than five-thousand-year history that have been passed on and made relevant to today’s world. Their aim is to improve the physical and mental well-being of the practitioners through a series of slow physical exercises, breathing, and concentration.