Saturday, September 9th from 12noon – 1:30pm experience Creativity Exploration: Balance and Breath at NSU Art Museum in Fort Lauderdale. Inspired by the art of Yuko Nishikawa, create a mobile considering balance, and movement, while focusing on breath and relaxation. This class will sell out. Advanced reservations are required, space is limited. No refunds or exchanges / RSVP HERE.
Creativity Exploration adult workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. In addition to producing a sense of well-being, sessions expand participants’ perceptions of forms, while increasing brain connectivity through visual and cognitive stimulation. The workshop is led by educator and award-winning instructor Lark Keeler, a specialist in mindfulness education.
Creativity Exploration is sponsored by the Charles P. Ferro Foundation.