NSU Art Museum Creativity Exploration: Discovering Your Direction

Saturday, April 13th from 12 – 1:30pm explore the traditional design of a compass rose, reflect upon your “true north,” and create your own art with a working compass at NSU Art Museum. Creativity Exploration workshops promote the benefits of creative exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. In addition to producing a sense of well-being, sessions expand participants’ perceptions of forms, while increasing brain connectivity through visual and cognitive stimulation. The workshop is led by educator Lark Keeler, a specialist in mindfulness education. RSVP here.