January 4th from 6 – 7:30pm enjoy Creativity Exploration: Mindful Mark Making at NSU Art Museum in Fort Lauderdale. Inspired by the work of Alma Thomas and the current exhibition, Glory of the World, explore repetition, color theory, and focused mark-making to cultivate calm and peaceful energies.
Creativity Exploration adult workshops promote the benefits of material exploration and the mind-to-body experience. Studies have shown that 45 minutes of creative activity a day reduces stress and offers mental clarity and relaxation. In addition to producing a sense of well-being, sessions expand participants’ perceptions of forms, while increasing brain connectivity through visual and cognitive stimulation. The workshop is led by educator Lark Keeler, a specialist in mindfulness education.
Preregistration Required. Space is Limited. Pricing: $15 for members; $25 for non-members / RSVP HERE.